Boiled Fluffy Buckwheat

Name: Boiled Fluffy Buckwheat
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3 srv
Ingredients: Buckwheat groats — 200 g; Water — 400 ml; Salt — 3 g; Butter — 30 g

Simple and reliable buckwheat recipe

25 min Prep 5 min Cooking 20 min Easy 3 srv Vegetarian Lunch Dinner

3 srv

Ingredients

Buckwheat groats 200 g Water 400 ml Salt 3 g Butter 30 g

Nutrition

Per serving: ≈ 303.0 kcal, P 8.7 g, F 8.3 g, C 48.3 g
Total (for 3 srv): ≈ 910.0 kcal, P 26.0 g, F 25.0 g, C 145.0 g
some quantities were converted using an approximate density/piece weight — accuracy is lower
Adjusted for cooking: baking and boiling drive off water

Cooking

Pour the groats into a thick-bottomed pot and cover with cold water in a 1:2 ratio.
Add salt, place the pot over high heat, and bring to a boil.
Reduce the heat to minimum, cover the pot tightly with a lid, and simmer for 15 minutes without opening the lid or stirring, until the water is completely absorbed.
Remove from heat, place a piece of butter on top, cover again with the lid, and let it rest for 10 minutes before serving.

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