How to Cook Octopus and Octopus Salad
A step-by-step recipe for making tender and delicious octopus with vegetables and spices, followed by pan-searing.
Recipe by Raisin& · YouTube
Ingredients
Nutrition
Total:
≈ 380.0 kcal,
P 35.0 g,
F 18.0 g,
C 5.0 g
counted 2 of 9 ingredients — the rest are in pieces/ml or missing nutrition data
some quantities were converted using an approximate density/piece weight — accuracy is lower
Adjusted for cooking: baking and boiling drive off water
Cooking
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