Kitchen handbook
The short version of what makes food delicious — and what makes it dangerous. No fluff, with temperatures and tables.
Why jars of meat and garlic in oil are more dangerous than any spoiled milk — and how to stay safe.
The temperature danger zone: 4-60°CThe range where bacteria in food multiply fastest, and the two-hour rule.
Fried rice and Bacillus cereusWhy cooked rice left at room temperature can poison you even after refrying.
Raw eggs: tiramisu, mayonnaise and salmonellaWhen a raw egg in a recipe is an acceptable risk, and when it is better to pasteurize.
The chemistry of the browned crust on meat and bread — and why it never happens in water.
Caramelization: sugar without proteinsHow caramelization differs from Maillard, and why onions take half an hour, not five minutes.
Resting meat after cookingWhy you do not cut a steak right away, and what carryover cooking is.
The internal temperature for each doneness — with the carryover allowance.
Safe internal temperatures for meatMinimum doneness temperatures for every kind of meat, fish and ground meat.
The handbook is not medical advice. For food poisoning or allergies, see a doctor.